So few ingredients, yet SO delicious — this tuna and bell pepper stir-fry is a total winner! Even picky eaters who aren't fans of bell peppers will gobble it right up♪
Ingredients
2 servings- Bell peppers3–4
- Canned tuna (small can)1 can
- ★Soy sauce1 tsp
Directions
10 min- 1
Cut 3–4 bell peppers in half lengthwise, then slice them crosswise into roughly 5mm-wide strips. Remove the stems, but feel free to leave the seeds in.
- 2
Add 1 small can of tuna along with its liquid into a frying pan and heat over medium heat.
- 3
Once the tuna is warmed through, add the bell peppers and stir-fry for 2–3 minutes until they reach your preferred tenderness.
- 4
Add the ★ seasoning, mix everything together well until the flavors are evenly distributed, and it's done!
Tips
This recipe is listed as 2 servings, but one person can easily finish it alone. If you have extra bell peppers, try doubling the quantities for a more satisfying dish. Feel free to adjust whether you leave the seeds in or remove them based on your preference.
Nutrition
Per serving- Calories60 kcal
- Protein5.2 g
- Fat3.2 g
- Carbs2.2 g
- Sodium0.4 g
So few ingredients, yet SO delicious — this tuna and bell pepper stir-fry is a total winner! Even picky eaters who aren't fans of bell peppers will gobble it right up♪
Ingredients
2 servings- Bell peppers3–4
- Canned tuna (small can)1 can
- ★Soy sauce1 tsp
Directions
10 min- 1
Cut 3–4 bell peppers in half lengthwise, then slice them crosswise into roughly 5mm-wide strips. Remove the stems, but feel free to leave the seeds in.
- 2
Add 1 small can of tuna along with its liquid into a frying pan and heat over medium heat.
- 3
Once the tuna is warmed through, add the bell peppers and stir-fry for 2–3 minutes until they reach your preferred tenderness.
- 4
Add the ★ seasoning, mix everything together well until the flavors are evenly distributed, and it's done!
Nutrition
Per serving- Calories60 kcal
- Protein5.2 g
- Fat3.2 g
- Carbs2.2 g
- Sodium0.4 g
Tips
This recipe is listed as 2 servings, but one person can easily finish it alone. If you have extra bell peppers, try doubling the quantities for a more satisfying dish. Feel free to adjust whether you leave the seeds in or remove them based on your preference.