Broccoli stems transform into something like za'ataar with a spicy kick! The chili oil gives a nice tingle, and the sesame oil aroma is totally addictive♪
Ingredients
2 servings- Broccoli stems1 stem
- ★Salt1/2 tsp
- ★Chili oil1/2 tsp
- ★Sesame oil1 tsp
- ★Chinese seasoning (ajinomoto)1/4 tsp
- ★Coarsely ground black peppera pinch
Directions
10 min- 1
Thinly slice the broccoli stems crosswise and place in a microwave-safe container. Cover with plastic wrap and microwave for 4-5 minutes to keep them slightly firm.
- 2
After heating, ensure the stems maintain a firm texture. A slightly firmer bite tastes better.
- 3
In a bowl, combine salt (1/2 tsp), chili oil (1/2 tsp), sesame oil (1 tsp), Chinese seasoning (1/4 tsp), and coarsely ground black pepper (a pinch). Add the hot broccoli stems and toss well.
- 4
Transfer to a serving dish and enjoy!
Tips
Mix the seasonings with the broccoli stems while they're still warm for better flavor absorption. Microwave cooking time may vary by model, so adjust as needed. A slightly firmer texture brings out the best flavors.
Nutrition
Per serving- Calories45 kcal
- Protein2.5 g
- Fat3 g
- Carbs3.5 g
- Sodium0.8 g
Broccoli stems transform into something like za'ataar with a spicy kick! The chili oil gives a nice tingle, and the sesame oil aroma is totally addictive♪
Ingredients
2 servings- Broccoli stems1 stem
- ★Salt1/2 tsp
- ★Chili oil1/2 tsp
- ★Sesame oil1 tsp
- ★Chinese seasoning (ajinomoto)1/4 tsp
- ★Coarsely ground black peppera pinch
Directions
10 min- 1
Thinly slice the broccoli stems crosswise and place in a microwave-safe container. Cover with plastic wrap and microwave for 4-5 minutes to keep them slightly firm.
- 2
After heating, ensure the stems maintain a firm texture. A slightly firmer bite tastes better.
- 3
In a bowl, combine salt (1/2 tsp), chili oil (1/2 tsp), sesame oil (1 tsp), Chinese seasoning (1/4 tsp), and coarsely ground black pepper (a pinch). Add the hot broccoli stems and toss well.
- 4
Transfer to a serving dish and enjoy!
Nutrition
Per serving- Calories45 kcal
- Protein2.5 g
- Fat3 g
- Carbs3.5 g
- Sodium0.8 g
Tips
Mix the seasonings with the broccoli stems while they're still warm for better flavor absorption. Microwave cooking time may vary by model, so adjust as needed. A slightly firmer texture brings out the best flavors.