The subtle bitterness of spring chrysanthemum greens pairs perfectly with aromatic sesame! This nutritious side dish is super easy to make and great for meal prep too!
Ingredients
4 servings- Chrysanthemum greens (Shungiku)1 bunch, 200g
- ★Sugar1 tsp
- ★Soy sauce1 tsp
- ★Ground sesame1 tbsp
- ★Sesame oil (for finishing)1/2 tsp
Directions
10 min- 1
Bring a pot of water to a boil. Wash the chrysanthemum greens thoroughly and blanch for about 1 minute.
- 2
Drain the blanched greens well and cut them into 5cm lengths.
- 3
Mix together 1 tsp sugar, 1 tsp soy sauce, and 1 tbsp ground sesame in a small bowl.
- 4
Toss the greens with the sesame mixture, then finish by drizzling 1/2 tsp sesame oil over the top to release the aroma.
- 5
Transfer to a serving dish and enjoy!
Tips
Wash the chrysanthemum greens thoroughly before blanching to keep them looking fresh and vibrant. After cooking, make sure to drain well to avoid a watery finish.
Nutrition
Per serving- Calories65 kcal
- Protein3.2 g
- Fat4.5 g
- Carbs4.8 g
- Sodium0.4 g
The subtle bitterness of spring chrysanthemum greens pairs perfectly with aromatic sesame! This nutritious side dish is super easy to make and great for meal prep too!
Ingredients
4 servings- Chrysanthemum greens (Shungiku)1 bunch, 200g
- ★Sugar1 tsp
- ★Soy sauce1 tsp
- ★Ground sesame1 tbsp
- ★Sesame oil (for finishing)1/2 tsp
Directions
10 min- 1
Bring a pot of water to a boil. Wash the chrysanthemum greens thoroughly and blanch for about 1 minute.
- 2
Drain the blanched greens well and cut them into 5cm lengths.
- 3
Mix together 1 tsp sugar, 1 tsp soy sauce, and 1 tbsp ground sesame in a small bowl.
- 4
Toss the greens with the sesame mixture, then finish by drizzling 1/2 tsp sesame oil over the top to release the aroma.
- 5
Transfer to a serving dish and enjoy!
Nutrition
Per serving- Calories65 kcal
- Protein3.2 g
- Fat4.5 g
- Carbs4.8 g
- Sodium0.4 g
Tips
Wash the chrysanthemum greens thoroughly before blanching to keep them looking fresh and vibrant. After cooking, make sure to drain well to avoid a watery finish.