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Bell Pepper with Salted Kelp finished dish
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Fragrant Bell Pepper Salad with Shio Kombu

Paddy

Just microwave and mix! The slight bitterness of bell peppers pairs perfectly with shio kombu - this addictive side dish is a total winner! ♪

Ingredients

3 servings
  • Bell peppers6
  • Shio kombu (salted kelp)2 pinches
  • ★Sesame oil1 tsp or more
  • ★Roasted sesame seedsto taste
Allergens
sesame

Directions

5 min
  1. 1

    Cut 6 bell peppers into thin strips, coat with 1 tsp or more of sesame oil, and place in a microwave-safe container.

  2. 2

    Cover with plastic wrap and microwave at 500W for about 2 minutes. Adjust the time based on your preferred texture.

  3. 3

    While still warm, add 2 pinches of shio kombu and mix well. Add roasted sesame seeds to taste and toss to combine.

  4. 4

    You can also use olive oil instead of sesame oil for a delicious result.

Tips

Adding the shio kombu while the bell peppers are still warm helps the flavors blend better.

Nutrition

Per serving
  • Calories85 kcal
  • Protein2.5 g
  • Fat6 g
  • Carbs6 g
  • Sodium1.2 g