

Just microwave and mix! The slight bitterness of bell peppers pairs perfectly with shio kombu - this addictive side dish is a total winner! ♪
Ingredients
3 servings- Bell peppers6
- Shio kombu (salted kelp)2 pinches
- ★Sesame oil1 tsp or more
- ★Roasted sesame seedsto taste
Directions
5 min- 1
Cut 6 bell peppers into thin strips, coat with 1 tsp or more of sesame oil, and place in a microwave-safe container.
- 2
Cover with plastic wrap and microwave at 500W for about 2 minutes. Adjust the time based on your preferred texture.
- 3
While still warm, add 2 pinches of shio kombu and mix well. Add roasted sesame seeds to taste and toss to combine.
- 4
You can also use olive oil instead of sesame oil for a delicious result.
Tips
Adding the shio kombu while the bell peppers are still warm helps the flavors blend better.
Nutrition
Per serving- Calories85 kcal
- Protein2.5 g
- Fat6 g
- Carbs6 g
- Sodium1.2 g


Just microwave and mix! The slight bitterness of bell peppers pairs perfectly with shio kombu - this addictive side dish is a total winner! ♪
Ingredients
3 servings- Bell peppers6
- Shio kombu (salted kelp)2 pinches
- ★Sesame oil1 tsp or more
- ★Roasted sesame seedsto taste
Directions
5 min- 1
Cut 6 bell peppers into thin strips, coat with 1 tsp or more of sesame oil, and place in a microwave-safe container.
- 2
Cover with plastic wrap and microwave at 500W for about 2 minutes. Adjust the time based on your preferred texture.
- 3
While still warm, add 2 pinches of shio kombu and mix well. Add roasted sesame seeds to taste and toss to combine.
- 4
You can also use olive oil instead of sesame oil for a delicious result.
Nutrition
Per serving- Calories85 kcal
- Protein2.5 g
- Fat6 g
- Carbs6 g
- Sodium1.2 g
Tips
Adding the shio kombu while the bell peppers are still warm helps the flavors blend better.
