A lifesaver when you're out of bread! Chewy texture with melty ham and cheese - perfect for breakfast!
Ingredients
2 servings- All-purpose flour1 cup
- Water1 cup
- Ham3 slices
- Melting cheese3 slices
- ★Mayonnaisea pinch
- ★Ketchupoptional
Directions
15 min- 1
Mix 1 cup all-purpose flour and 1 cup water together to create a batter with a slightly thick consistency, similar to pancake batter.
- 2
Spread 1 tsp mayonnaise on a non-stick frying pan, arrange 3 ham slices, then pour the batter over it and cook until golden brown on one side.
- 3
Top with 3 slices of melting cheese, flip and cook the other side until golden brown, then fold in half and serve.
- 4
Add ketchup to taste if desired.
Tips
If using a non-stick frying pan, you may skip the mayonnaise as it will brown easily on its own. Since this recipe uses no eggs or margarine, it's a lower-calorie option. The saltiness from the ham and cheese is enough seasoning, so you can enjoy it simply on its own.
Nutrition
Per serving- Calories280 kcal
- Protein10 g
- Fat12 g
- Carbs32 g
- Sodium1.2 g
A lifesaver when you're out of bread! Chewy texture with melty ham and cheese - perfect for breakfast!
Ingredients
2 servings- All-purpose flour1 cup
- Water1 cup
- Ham3 slices
- Melting cheese3 slices
- ★Mayonnaisea pinch
- ★Ketchupoptional
Directions
15 min- 1
Mix 1 cup all-purpose flour and 1 cup water together to create a batter with a slightly thick consistency, similar to pancake batter.
- 2
Spread 1 tsp mayonnaise on a non-stick frying pan, arrange 3 ham slices, then pour the batter over it and cook until golden brown on one side.
- 3
Top with 3 slices of melting cheese, flip and cook the other side until golden brown, then fold in half and serve.
- 4
Add ketchup to taste if desired.
Nutrition
Per serving- Calories280 kcal
- Protein10 g
- Fat12 g
- Carbs32 g
- Sodium1.2 g
Tips
If using a non-stick frying pan, you may skip the mayonnaise as it will brown easily on its own. Since this recipe uses no eggs or margarine, it's a lower-calorie option. The saltiness from the ham and cheese is enough seasoning, so you can enjoy it simply on its own.