This recipe has earned hall-of-fame status with over 4,800 glowing reviews! Made super easily with mentsuyu and mayo, this bean sprout salad is also perfect as a snack with drinks!
Ingredients
2 servings- Bean sprouts1 bag (200g)
- Ham3–4 slices
- ★Mentsuyu (3x concentrated)scant 2 tbsp
- ★Mayonnaise1 tbsp
- ★Lemon juice1 tsp
- ★Toasted sesame seedsto taste
Directions
10 min- 1
Cut the ham into thin strips.
- 2
Briefly blanch the bean sprouts, then drain thoroughly. Once cooled, pat dry with paper towels to remove any remaining moisture.
- 3
Place the ham and bean sprouts in a bowl, add all the ★ seasonings, and toss well to combine.
- 4
Transfer to a serving dish and enjoy!
Tips
After cooling the bean sprouts, be sure to pat them dry thoroughly with paper towels — this keeps the salad from getting watery. A 3x concentrated mentsuyu is recommended for the best flavor.
Nutrition
Per serving- Calories90 kcal
- Protein4.2 g
- Fat5.5 g
- Carbs5.2 g
- Sodium0.9 g
This recipe has earned hall-of-fame status with over 4,800 glowing reviews! Made super easily with mentsuyu and mayo, this bean sprout salad is also perfect as a snack with drinks!
Ingredients
2 servings- Bean sprouts1 bag (200g)
- Ham3–4 slices
- ★Mentsuyu (3x concentrated)scant 2 tbsp
- ★Mayonnaise1 tbsp
- ★Lemon juice1 tsp
- ★Toasted sesame seedsto taste
Directions
10 min- 1
Cut the ham into thin strips.
- 2
Briefly blanch the bean sprouts, then drain thoroughly. Once cooled, pat dry with paper towels to remove any remaining moisture.
- 3
Place the ham and bean sprouts in a bowl, add all the ★ seasonings, and toss well to combine.
- 4
Transfer to a serving dish and enjoy!
Nutrition
Per serving- Calories90 kcal
- Protein4.2 g
- Fat5.5 g
- Carbs5.2 g
- Sodium0.9 g
Tips
After cooling the bean sprouts, be sure to pat them dry thoroughly with paper towels — this keeps the salad from getting watery. A 3x concentrated mentsuyu is recommended for the best flavor.