• Silken tofu1 block (about 150g)
• Melting cheese slice1 slice
• ★Coarsely ground black pepperto taste
• ★Soy saucea pinch
• ★Wasabioptional

1. 1

   Pat the silken tofu block (about 150g) dry with paper towels and drain well.

2. 2

   Place 1 slice of melting cheese on top of the drained tofu and microwave at 600W for about 30 seconds to 1 minute.

3. 3

   Once the cheese is melted, sprinkle coarsely ground black pepper to taste and drizzle a pinch of soy sauce over the top.

4. 4

   For extra flavor, you can also add wasabi and drizzle with wasabi-flavored soy sauce if desired.

If you're in a hurry, you can skip the draining step and simply drain any excess water from the tofu after microwaving before adding toppings.

• Calories110 kcal
• Protein10.5 g
• Fat5 g
• Carbs2 g
• Sodium0.5 g