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Salmon and Vegetable Cheese Cream Stew finished dish
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Creamy Cheese Salmon and Vegetable Stew

Paddy

annnnn's recipe is absolutely delicious! The salmon and vegetables are so creamy and tender in the cheese sauce. Plus, you can make it all in one pan!

Ingredients

2 servings
  • Fresh salmon2 fillets
  • Potato1
  • Carrot1/2 small
  • Onion1/4
  • Shiitake mushrooms1/2 bag
  • Corn1 tbsp
  • (if available) Green peas1 tbsp
  • Butter10g
  • Sliced cheese1 slice
  • Salt and peppera pinch
  • Parsleyto taste
  • (optional) Parmesan cheesea pinch
  • ★Salt and peppera pinch
  • ★All-purpose flour1 tbsp
  • ★Milk1 cup
  • ★Instant consommé1 tsp
  • (※if using bouillon cube)(1/2 cube)
Allergens
salmonmilkwheat

Directions

25 min
  1. 1

    Cut the 2 salmon fillets into bite-sized pieces and coat evenly with the ★ salt, pepper, and ★ 1 tbsp all-purpose flour for preparation.

  2. 2

    Cut the potato into 5mm-thick half-moon slices, slice the 1/4 onion thinly, cut the 1/2 small carrot into decorative shapes or thin diagonal slices, and break apart the 1/2 bag shiitake mushrooms.

  3. 3

    Heat 10g butter in a frying pan, cook the salmon until both sides are golden brown, then add the ★ (1 cup milk and 1 tsp instant consommé) along with all the prepared vegetables, 1 tbsp corn, and 1 tbsp green peas (if available).

  4. 4

    Once it comes to a boil, cover and simmer on low heat for about 10 minutes until the vegetables are tender.

  5. 5

    When the vegetables are cooked, season with a pinch of salt and pepper, remove from heat, add 1 slice of cheese, and stir gently with a wooden spatula until the cheese melts smoothly.

  6. 6

    Dish into a serving bowl, garnish with parsley to taste, and finish. Add a pinch of Parmesan cheese if desired for a richer flavor.

Tips

Slice the vegetables thinly so they cook through quickly, which will result in a smooth and even finish for the entire dish.

Nutrition

Per serving
  • Calories260 kcal
  • Protein19 g
  • Fat11 g
  • Carbs19 g
  • Sodium1.4 g