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Chicken Thighs with Negi Shio Sauce finished dish
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Juicy Pan-Seared Chicken Thighs with Refreshing Green Onion Sauce

Paddy

Tender, juicy chicken thighs marinated salt-chicken style, pan-seared to perfection, and topped with a zesty lemon-infused green onion sauce — light, refreshing, and totally irresistible♪

Ingredients

3 servings
  • Chicken thighs600g (about 2 pieces)
  • Salad oila pinch
  • Green onion (white part)about 15cm
  • Coarsely ground black pepperto taste
  • ★Sake1 tbsp
  • ★Sugar1 tsp
  • ★Salt1/4 tsp
  • ★Lemon juice (e.g. Pokka Lemon)1 tbsp
  • ★Sesame oil1 tbsp
  • ★Salt1/2 tsp
  • ★Sugar1/2 tsp
Allergens
chickensesame

Directions

25 min
  1. 1

    Finely mince about 15cm of green onion and combine in a bowl with 1 tbsp sesame oil, 1 tbsp lemon juice, 1/2 tsp salt, and 1/2 tsp sugar. Mix well to make the negi shio sauce.

  2. 2

    Set aside the coarsely ground black pepper in a separate small container.

  3. 3

    Cut 600g of chicken thighs into bite-sized pieces. Place in a bowl, add 1 tbsp sake, 1 tsp sugar, and 1/4 tsp salt, and massage well by hand. Let marinate for about 10 minutes.

  4. 4

    Heat a frying pan over medium heat and add a small amount of salad oil. Arrange the marinated chicken thighs in the pan, cover with a lid, and cook until nicely browned.

  5. 5

    Once the surface of the chicken turns whitish and slightly firm, flip the pieces over, cover again, and cook the other side until golden brown.

  6. 6

    Transfer the cooked chicken thighs to a plate, pour the negi shio sauce over the top, and finish with a generous sprinkle of coarsely ground black pepper.

Tips

Don't forget to sprinkle coarsely ground black pepper after adding the negi shio sauce. Freshly mill-ground pepper gives the best aroma and is highly recommended. Serving alongside lettuce or other fresh greens is a great idea — the negi shio sauce doubles as a dipping sauce for the veggies too!

Nutrition

Per serving
  • Calories350 kcal
  • Protein24 g
  • Fat24 g
  • Carbs4 g
  • Sodium1.2 g