• Chicken breast or thigh1 piece
• ★Sake1 tbsp
• ★Soy sauce2 tbsp
• ★Minced garlic1 clove
• ◇Panko breadcrumbs5 tbsp
• ◇White sesame seeds1 tbsp
• Oil2 tbsp or more

1. 1

   Remove the skin from 1 piece of chicken breast or thigh and cut into bite-sized pieces. If the meat is thick, slice it in half lengthwise.

2. 2

   Place the chicken and the ★ seasonings (1 tbsp sake, 2 tbsp soy sauce, and 1 clove minced garlic) in a plastic bag. Massage well with your hands, seal the bag, and marinate for about 15 minutes.

3. 3

   In a separate bag, combine 5 tbsp panko breadcrumbs and 1 tbsp white sesame seeds. Mix well.

4. 4

   Remove the marinated chicken, gently pat off excess liquid, then place it in the panko mixture bag and coat evenly on all sides.

5. 5

   Heat 2 tbsp or more of oil in a frying pan over medium heat. Cook the panko-coated chicken on both sides slowly until golden brown. For IH cooking, set the heat level to 4.

6. 6

   Once both sides are golden brown and the chicken is cooked through, it's ready to serve.

Cook both sides slowly to ensure the chicken is cooked through to the center. Add more oil if needed during cooking.

• Calories260 kcal
• Protein21 g
• Fat12 g
• Carbs11 g
• Sodium1.4 g