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Pork Sobolo Pumpkin Stew finished dish
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Autumn Harvest Pork Sobolo Pumpkin Stew

Paddy

This crowd-favorite dish from ☆Umaumatei☆ is absolutely delicious! The fluffy pumpkin combined with savory ground pork is simply irresistible♪

Ingredients

3 servings
  • Pumpkin1/2 (500g)
  • Ground pork150g
  • Ginger, grated1 clove
  • Potato starchto taste
  • Salta pinch
  • ★Water300 ml
  • ★Sake3 tbsp
  • ★Soy sauce and sugar2 tbsp each
  • ★Dashi stock (bonito flavor)1 tsp
Allergens
porkwheatsoybean

Directions

25 min
  1. 1

    Remove the seeds from the pumpkin and cut into slightly large bite-sized pieces. Microwave for 2-3 minutes before cutting to make it easier.

  2. 2

    If desired, remove the bumpy skin from the pumpkin surface.

  3. 3

    Prepare the grated ginger (1 clove) and mix the ★ seasonings together.

  4. 4

    Heat 1 tbsp oil in a skillet over high heat, then sauté 150g ground pork and grated ginger.

  5. 5

    Once the pork is mostly cooked through, add the ★ seasonings and bring to a boil.

  6. 6

    Add 1/2 pumpkin (500g), place an otoshibuta (drop lid) on top, and simmer over medium heat for 8-10 minutes until a skewer passes through easily.

  7. 7

    Once the cooking liquid reduces to about 1/3, arrange the pumpkin pieces skin-side down (this prevents the pumpkin from breaking apart when adding the starch thickener).

  8. 8

    Adjust the seasoning with a pinch of salt, then drizzle in a slurry made from 1 tbsp water mixed with 1-2 tsp potato starch to thicken.

  9. 9

    Transfer to a serving dish and serve.

Tips

Adjust the seasoning as needed depending on the salt content of your dashi stock. Add salt gradually to be safe.

Nutrition

Per serving
  • Calories173 kcal
  • Protein6.2 g
  • Fat4.7 g
  • Carbs22.7 g
  • Sodium1.3 g