You can make this ham and egg entirely in the microwave! It's perfect for filling gaps in your bento box - super convenient!
Ingredients
1 servings- Ham2 slices
- Egg (Large)1
Directions
10 min- 1
Prepare a microwave-safe dish and arrange 2 slices of ham slightly overlapping each other.
- 2
Crack 1 egg into a bowl, poke several holes in the yolk with a toothpick, then place the 2 slices of ham on top.
- 3
Cover with plastic wrap and microwave. Cook at 500W for approximately 1 minute and 40 seconds, adjusting the time as needed based on observation.
- 4
After cooking, remove from the microwave and let it steam for about 3 minutes to set firmly with residual heat.
- 5
Cut in half and serve.
Tips
Adjust the cooking time according to the size of your egg. Be careful not to overcook, as the ham may burn easily. For bento box use, make sure to cook thoroughly for food safety.
Nutrition
Per serving- Calories120 kcal
- Protein9.5 g
- Fat8 g
- Carbs1 g
- Sodium0.8 g
You can make this ham and egg entirely in the microwave! It's perfect for filling gaps in your bento box - super convenient!
Ingredients
1 servings- Ham2 slices
- Egg (Large)1
Directions
10 min- 1
Prepare a microwave-safe dish and arrange 2 slices of ham slightly overlapping each other.
- 2
Crack 1 egg into a bowl, poke several holes in the yolk with a toothpick, then place the 2 slices of ham on top.
- 3
Cover with plastic wrap and microwave. Cook at 500W for approximately 1 minute and 40 seconds, adjusting the time as needed based on observation.
- 4
After cooking, remove from the microwave and let it steam for about 3 minutes to set firmly with residual heat.
- 5
Cut in half and serve.
Nutrition
Per serving- Calories120 kcal
- Protein9.5 g
- Fat8 g
- Carbs1 g
- Sodium0.8 g
Tips
Adjust the cooking time according to the size of your egg. Be careful not to overcook, as the ham may burn easily. For bento box use, make sure to cook thoroughly for food safety.