

This is totally worth trying — just shake them in a bowl and the shells slip right off! So cool, right? ♪
Ingredients
2 servings- Quail eggs10
Directions
15 min- 1
Place 10 quail eggs in a pot and add just enough water to barely cover them. Bring to a boil over high heat, then gently roll the eggs with cooking chopsticks to move them around.
- 2
Rolling the eggs helps center the yolk. Once boiling, stop the heat after 2 minutes and let sit for another 2 minutes without moving.
- 3
Transfer the quail eggs to cold water and let them cool completely.
- 4
Once cooled, transfer the eggs to a bowl and place another empty bowl on top as a lid.
- 5
Gently shake the bowls together about 20 times from above. Shake carefully to create fine cracks all over the shell evenly.
- 6
Once cracked, soak the quail eggs in water. Water seeps between the thin shell and egg white, making peeling much easier.
- 7
The thin shell will now peel off smoothly and cleanly. Since quail egg shells are quite sturdy, gently peel them off by hand.
- 8
Remove any remaining shell fragments from the egg in water. If it's tedious, you can leave them on without any problem.
- 9
Complete! Use these peeled eggs in various dishes.
Tips
Roll the eggs gently with cooking chopsticks while boiling to center the yolk. Shaking them in a bowl creates uniform cracks across the entire surface, making them much easier to peel.
Nutrition
Per serving- Calories79 kcal
- Protein6.7 g
- Fat5.5 g
- Carbs0.2 g
- Sodium0.1 g


This is totally worth trying — just shake them in a bowl and the shells slip right off! So cool, right? ♪
Ingredients
2 servings- Quail eggs10
Directions
15 min- 1
Place 10 quail eggs in a pot and add just enough water to barely cover them. Bring to a boil over high heat, then gently roll the eggs with cooking chopsticks to move them around.
- 2
Rolling the eggs helps center the yolk. Once boiling, stop the heat after 2 minutes and let sit for another 2 minutes without moving.
- 3
Transfer the quail eggs to cold water and let them cool completely.
- 4
Once cooled, transfer the eggs to a bowl and place another empty bowl on top as a lid.
- 5
Gently shake the bowls together about 20 times from above. Shake carefully to create fine cracks all over the shell evenly.
- 6
Once cracked, soak the quail eggs in water. Water seeps between the thin shell and egg white, making peeling much easier.
- 7
The thin shell will now peel off smoothly and cleanly. Since quail egg shells are quite sturdy, gently peel them off by hand.
- 8
Remove any remaining shell fragments from the egg in water. If it's tedious, you can leave them on without any problem.
- 9
Complete! Use these peeled eggs in various dishes.
Nutrition
Per serving- Calories79 kcal
- Protein6.7 g
- Fat5.5 g
- Carbs0.2 g
- Sodium0.1 g
Tips
Roll the eggs gently with cooking chopsticks while boiling to center the yolk. Shaking them in a bowl creates uniform cracks across the entire surface, making them much easier to peel.
