• Ground beef and pork mix100g
• Pumpkin1/8
• Eggplant1
• Onion1/2
• Carrot1/2
• Bell pepper1
• Egg2
• ★Salt and pepperto taste
• ★Curry powder2 tsp
• ★All-purpose flour2 tsp
• ★Bouillon cube1/2
• ★Water1/2 cup
• ★Worcestershire sauce1 tbsp
• ★Ketchup1 tbsp

1. 1

   Finely mince the pumpkin (1/8), eggplant (1), onion (1/2), carrot (1/2), and bell pepper (1).

2. 2

   Heat oil in a frying pan, add the minced vegetables, and stir-fry until softened. Then add the ground meat mix (100g).

3. 3

   Break up the meat while stir-frying. Once the meat changes color, add the ★salt and pepper.

4. 4

   Sprinkle in the ★curry powder (2 tsp) and ★all-purpose flour (2 tsp), and stir-fry further.

5. 5

   Crumble and add the ★bouillon cube (1/2), then add the ★water (1/2 cup), ★Worcestershire sauce (1 tbsp), and ★ketchup (1 tbsp) in that order.

6. 6

   Bring to a boil, then reduce heat to low. Stir occasionally and simmer until most of the liquid has evaporated.

7. 7

   Serve the rice in a bowl, top with the simmered curry, add a fried egg made from 2 eggs, and serve.

Feel free to use any vegetables you have on hand! Adding pumpkin brings a nice sweetness and is highly recommended. You can also make this using curry roux crumbled into small pieces instead of curry powder.

• Calories450 kcal
• Protein18 g
• Fat18 g
• Carbs48 g
• Sodium1.8 g