• Salmon2 fillets
• Salt and peppera pinch
• All-purpose flourto taste
• ⚫︎Butter5 g
• ⚫︎Vegetable oil1 tbsp
• Minced garlic1 clove
• Butter5–10 g
• ★Mirin1 tsp
• ★Soy sauce1 tbsp

1. 1

   Sprinkle a pinch of salt and pepper on 2 salmon fillets and let sit for about 5 minutes. Pat dry with paper towels to remove any moisture.

2. 2

   Lightly dust the entire salmon with all-purpose flour.

3. 3

   Heat 1 tbsp vegetable oil and 5 g butter in a skillet over medium heat. Place the salmon skin-side down and cook.

4. 4

   Once the presentation side turns golden brown, flip the salmon over.

5. 5

   Cover with a lid and cook over low heat for 3–5 minutes until cooked through. Transfer the salmon to a serving plate.

6. 6

   In the same skillet, add 1 clove minced garlic and sauté. Once fragrant, add 5–10 g butter, then add the ★ seasonings and simmer over low heat until the sauce is slightly reduced.

7. 7

   Pour the sauce over the salmon and serve.

Adjust the amount of butter in the sauce according to the fat content of the salmon for better balance.

• Calories210 kcal
• Protein18 g
• Fat11 g
• Carbs7 g
• Sodium1.4 g