Who knew bean sprouts could be this filling and delicious? This budget-friendly recipe is a total win - it's easy on your wallet and makes a perfect main dish!
Ingredients
2 servings- Bean sprouts1 bag
- Eggs3
- ★Okonomiyaki sauceto taste
- ★Mayonnaiseto taste
- ★Aonori (seaweed powder) and green onions for toppingoptional
Directions
15 min- 1
Heat oil in a frying pan and lightly stir-fry the bean sprouts. Season with salt and pepper (not included in measurements), then transfer to a plate.
- 2
Crack the 3 eggs into a bowl and beat well, cutting through them with chopsticks. Add salt and pepper to taste if desired.
- 3
Heat oil in the pan and pour in the beaten eggs all at once.
- 4
While stirring gently, spread the eggs out until they reach a soft, fluffy texture. Handle carefully to avoid breaking them.
- 5
Once the eggs are still slightly runny, place the stir-fried bean sprouts on one side and use a spatula to fold the omelette around them.
- 6
Drizzle with okonomiyaki sauce and mayonnaise, add toppings, and serve.
Tips
Keep the stir-frying time short to maintain the crispy texture of the bean sprouts. Soft, fluffy eggs are recommended - avoid high heat to prevent them from becoming dry. You can adjust the flavor with sauce and mayonnaise, so don't worry if the shape isn't perfect.
Nutrition
Per serving- Calories190 kcal
- Protein11 g
- Fat12 g
- Carbs8 g
- Sodium1.2 g
Who knew bean sprouts could be this filling and delicious? This budget-friendly recipe is a total win - it's easy on your wallet and makes a perfect main dish!
Ingredients
2 servings- Bean sprouts1 bag
- Eggs3
- ★Okonomiyaki sauceto taste
- ★Mayonnaiseto taste
- ★Aonori (seaweed powder) and green onions for toppingoptional
Directions
15 min- 1
Heat oil in a frying pan and lightly stir-fry the bean sprouts. Season with salt and pepper (not included in measurements), then transfer to a plate.
- 2
Crack the 3 eggs into a bowl and beat well, cutting through them with chopsticks. Add salt and pepper to taste if desired.
- 3
Heat oil in the pan and pour in the beaten eggs all at once.
- 4
While stirring gently, spread the eggs out until they reach a soft, fluffy texture. Handle carefully to avoid breaking them.
- 5
Once the eggs are still slightly runny, place the stir-fried bean sprouts on one side and use a spatula to fold the omelette around them.
- 6
Drizzle with okonomiyaki sauce and mayonnaise, add toppings, and serve.
Nutrition
Per serving- Calories190 kcal
- Protein11 g
- Fat12 g
- Carbs8 g
- Sodium1.2 g
Tips
Keep the stir-frying time short to maintain the crispy texture of the bean sprouts. Soft, fluffy eggs are recommended - avoid high heat to prevent them from becoming dry. You can adjust the flavor with sauce and mayonnaise, so don't worry if the shape isn't perfect.